A 2-day LIVE virtual training to get the BREAKTHROUGH you need to eat healthier
Stop SCR*WING yourself over and UNLEASH YOUR CONFIDENT & HEALTHIER SELF!
ENOUGH IS ENOUGH.
You've been feeling low energy and constantly battling the ups and downs of dieting for far too long.
It's not your fault. I get it.
You have a lot on your plate.
Let's fill that plate with the foods that provide you with the energy you need.
It's time to focus on what ACTUALLY WORKS, don't you think?
Discover essential kitchen skills and tools to kickstart (and maintain) healthier eating habits to help you:
- Get your energy back
- Shed the excess pounds as a byproduct of new behaviours
- Break unwanted eating patterns without missing out on foods you love
- Improve your emotional well-being and feel more confident!
What to expect during these 2 days:
Discover newfound kitchen confidence with the perfect tools and essential skills that will make meal prepping easier.
Receive our exclusive recipe package featuring meals under 10 minutes to prep, and the opportunity to join me LIVE in the kitchen.
Receive the "Inner Glow Meal Prep Framework" and an action plan to support and sustain your newfound skills for lasting health.
Breakthrough what's really holding you back so that you can improve your eating habits once and for all without giving up the foods you love.
...and as a BONUS:
I will review your Health Assessment form and build a personalized action plan to guide you towards reaching your health goals.
INCLUDES: A 15-minute call with me to go over your Health Assessment form.
GET YOUR TICKET FOR OUR UPCOMING
Eat Better Breakthrough
A 2-Day LIVE Virtual Event For Women Who Are Ready For An Inner Breakthrough
This Is What You'll Get:
✓ 2 Live Virtual Sessions with Chef Kristin (worth $200)
✓ Recipe Package (worth $20)
✓ 30-Day Replay Access
✓ BONUS: FREE Health Assessment & a 15-minute call with Kristin to build a personalized action plan for your health goals ($300)
$520 OF VALUE FOR JUST $55
Our Agenda
SATURDAY APR 6th 1:00pm - 3:00pm PST
SUNDAY APR 7th 1:00pm - 3:00pm PST
SATURDAY, APRIL 6th
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1:00pm - Kickoff Workshop
Complete your personalized workbook to discover what your nutritional needs look like on a plate. End the overwhelming confusion and get the nutrients your body needs. Overview of your nutritional requirements and your easy to follow meal prep framework so that you know exactly which foods to prepare each week with variety.
2:00pm - Recipe Demonstration - Cook with me!
Recipe demonstrations to provide you with all the culinary secrets to prepare meals and improve your confidence in the kitchen (recipe demo, flavor building and basic plant based cooking techniques)
SUNDAY, APRIL 7th
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1:00pm - Virtual Training
Overcoming emotional eating tools to thrive and lose unwanted weight effortlessly. The stuff you didn't know you needed to know.
2:00pm - Virtual Training
Join us in the zoom room for your guided inner breakthrough. *Let's just call this segment - my secret sauce. Uncover what's really holding you back from achieving the health you desire and finally make headway to becoming your healthy, happy self again.
*All times are PST.
Meet Chef Kristin
Plant-Based Chef and Founder of Inner Glow Getter, Kristin helps women achieve their greatest health through soul-based nutrition.
She left her career as a Professional Mechanical Engineer to help people find a more systemized and practical approach to their healthy eating habits. She trained at New York’s plant-based culinary school, The Natural Gourmet Institute focusing on food and healing while completing her internship at Pure Food and Wine.
She went on to launch her own plant-based menu in Dubai with Essentially Juice Co. With her background in Holistic Nutrition through the Canadian School of Natural Nutrition and certification as a Spiritual Living Foods Instructor under the direction of Dr. Gabriel Cousens from the Tree of Life in Patagonia Arizona. She loves to share her passion for delicious, healthy meals that help people who struggle to stay on track get the nourishment they crave and align with their greater purpose.
Living in Bali for 2 years, she built a plant-based culinary program for health practitioners, chefs, and people who were looking to eat better. She hosts food and healing retreats in Canada and Bali, chefs for events in Hollywood Hills for high-level entrepreneurs, provides cooking classes, and runs online coaching programs, including the Inner Glow Transformation program to help people who feel frustrated or overwhelmed get back on track with healthy eating and maintain their energy levels, starting from the inside out.
Kristin uses a step-by-step proven method incorporating more plant-based foods, juice feasting, meditation, breathwork, and mindset strategies that break through blocks and resistance towards healthier behaviors, along with tracking tools to support clients around the world.
For more info, check out www.innerglowgetter.com
