INNER GLOW REBOOT RETREAT
THURSDAY SEPTEMBER 24th-27th
River Lodge outside of Edmonton, AB
Reserve your Spot for this Rejuvenating 4 Day Getaway Experience
CLICK HERE TO APPLYBecome the Miracle you need in your Life in this Exclusive Getaway (minimum spaces)
The 4 Day Inner Glow Reboot Retreat is a unique experience that until now, you would have to fly to a destination like Bali, Costa Rica, Mexico or elsewhere to experience. This is NOT a relaxation retreat. It's a TRANSFORMATIONAL RETREAT so that RELAXATION CAN BECOME YOUR NEW NORM. It’s a space that incorporates gourmet plant based cuisine, holotropic breathwork, yoga, cold pressed organic juices, and Inner Wisdom training so that you can upgrade your health, let go of the past, get the clarity you need to create the life you truly want, even if you don’t know what that is yet.
It will take you from confusion to clarity, from pain to strength, from knowing to DOING. We take committed individuals who are ready to step into healing and self work.... and come out... glowing.
What does transformation mean exactly?
Transformation is a little different for everyone. The Transformation you will experience will be based on your own personal needs. This is a space to let go of the past, surrender and allow for more good in your life. It will leave you with a deep "return to self" kind of feeling. We simply peel away the layers of the onion that have kept you stuck, stressed, unhappy or unclear of what lies ahead. It is a clearing process for unhealthy habits, including in personal relationships, relationships with food, finances, clutter and relationship with yourself. I call it the "human car wash experience from the inside out." It's like taking a squeegee through your thoughts, emotions, and your inner blocks... the things that keep you from living your best life.
The tools you will invest in learning during this experience are not only tools that will change your life, but tools you can use for life.
A lot of the work we do can seem “out there” for some. If you are like many of our participants, you may feel called to this participate, but not sure why. Maybe you’re a little nervous or even stressed. This is a good sign!
You will need to take that leap of faith to step outside of your comfort zone in order to reap the benefits on the other side. I invite you to join!
All The Tools You Need To Find Clarity, Heal the Past, Renew your Health
Other Benefits Include:
- find clarity in your life on next steps
- awaken creativity, ambition, optimism
- heal the past
- meet amazing like-minded women
- feel more energized
- gain confidence in preparing raw and cooked plant based meals
- enjoy delicious meals that truly nourish mind, body and soul
- take your health to a new level
- learn the inner work processes to continue to overcome obstacles in your life
Agenda to rebuild your Inner Strength
- Inner Wisdom Workshop: Learn the art of tapping into clarity and uncovering your desires. Learn why we screw ourselves over and how to overcome this pattern.
- Plant Based Hands on Culinary Training (2 x 3hr sessions)
- All Meals and Cold Pressed Organic Juices Included
- Daily Morning Yoga
- Neurodynamic Breathwork x 2 sessions
- All Accommodation Included
- Nature Walks
Enjoy delicious plant based cuisine and deepen your inner wisdom practice on this beautiful 4 day getaway. Wake up to the sound of nature and warm tea as you leave the outside world behind and give yourself the space to focus on you. If you're like many of our guests, you put family, work and others before yourself. This will be a space to focus completely on YOU.
Arrive at the River Lodge Retreat Center just SW of Edmonton AB between 4pm-6pm on Thursday September 24th and enjoy your stay until Sunday after brunch.
This is for me.
I have more ideas of what I want to do.
"I have more energy, ambition, optimism and ideas of what I want to do. I would recommend this to my friends and family members. I would tell them to be ready to step out of the "box" and into possibility." - Monica Falconar
Worthy with More Confidence
"I feel more relaxed, have more confidence, built awesome friendships, and have a wonderful feeling with my life. I know I matter and I'm worthy. It's ok to love myself!! It's not my fault to enjoy my life." - Tanya Hendriks
The food is absolutely Delicious
"I am super excited about preparing plant based foods. The food this weekend was amazing. To anyone interested in joining, I would say "Do it" It's a great experience. You can share your feelings without judgement. There are many laughs and some tears. I would recommend the retreat to several friends." - Renee Oliver
Plant Based
All meals are Whole Food Plant Based and you will receive the recipe package and the hands on experience to renew your passion in the kitchen and return home to delight your family and friends.
Gluten-free
All recipes are gluten free. Alternative suggestions to meet other allergic needs.
CONNECT with Like Minded Individuals
Make new friends by surrounding yourself with other uplifting positive people.
MEET YOUR HOST
KRISTIN FRASER, BSc.
CERTIFIED PLANT BASED CHEF, THETA HEALER, HOLISTIC NUTRITION CONSULTANT
Chef Kristin (pronounced "Christine") has a background in holistic nutrition and the culinary arts, spiritual nutrition and theta healing all following her P.Eng in Mechanical Engineering. She has a passion to help families create delicious dishes that are nourishing too without wasting hours in the kitchen. Kristin trained with Dr. Gabriel Cousens as a Spiritual Living Foods Instructor at the Tree of Life Rejuvenation Center. This is where she experienced health on a whole new level. After this profound inner shift, she realized that food is one piece of the equation and that all things are possible and went on to train in New York City at the Natural Gourmet Institute focusing on food and healing. From there she took on the next adventure to create her own plant based menu in Dubai and even served the Royal Family! Her meals are delicious, but her inner tools are next level. With her theta healing practice, she helps clients get to the root of the subconscious blocks that keep them from achieving desires, or uncovering desires. If you are looking for clarity, adventure, awakening, health... and delicious nourishment, she's your girl. Experience for yourself!
"Your dreams are far too important not to do this work."
