Achieve Your Healthiest Body in the Next 90 DAYS!

Lose Weight | Boost Energy |
 Get Your Confidence Back

Cooking for the Woman you are Becoming

I’M IN – LET'S GO!

Achieve Your Healthiest Body in the Next 90 DAYS!

Lose Weight | Boost Energy | Get Your Confidence Back

I’M IN – LET'S GO!

Reclaim Your Health, Rebuild Your Confidence & Rediscover Your Joy

Chances are, if you're considering Inner Glow Transformation, you're familiar with one or more of these common challenges:

 

✔ You've gained unwanted weight, and every diet feels like a temporary fix. 


✔ Feeling burnt out, overwhelmed and/or stressed leading to low energy and fatigue while trying to balance  parenting, work, etc.


✔ Always putting everyone else’s needs before your own, and it’s starting to take a toll on your health and the joy you once felt.


✔ Dealing with feelings of guilt or frustration from repeatedly slipping back into old habits.

 

✔  Nearing or are retired and lost your sense of purpose or never really knew what it was. 


✔  You're an entrepreneur and/or someone who wants to pursue a passion and earn more money but you know your health needs improvement. 


✔ Feeling like you’ve fallen off track after health challenges such as diabetes, menopause, high blood pressure, etc.


✔ Experiencing emotional trauma from loss or divorce, and adjusting to other major life changes that impact your well-being.


Simply put, you're feeling STUCK AND DEFEATED...

There have been some things happening in your life that have knocked you down, kept you stuck or  you've simply fallen off track.


You have not been living like the YOU, you once knew – ✨the happy, joyful fun you…✨


Maybe you are not where you expected to be by this point in life.


Maybe you’ve had some twists and turns, some bumps in the road… life hasn’t gone exactly as planned.


Whether it has been loss of a loved one, divorce, financial burden, unexpected transition or just looking for greater purpose…

...putting everyone and everything else as a priority above yourself – the one thing that has suffered has been your health.

 
 
 
 
 
 
THIS IS EXACTLY WHAT I NEED!

How would it feel if you could...

  • Become the healthiest version of yourself and stay consistent.

  • Gain your energy back to live life to the fullest.

  • Feel lighter in your soul, happy, healthy, and free.

  • Feel in love with yourself and your life.

  • Gain your confidence back to do the things you've always wanted to do.

THIS IS

INNER GLOW TRANSFORMATION is for you if you're (more than) ready to:

 

  • Love EVERY. SINGLE. THING. about your life and rediscover the joy that’s been waiting for you.

  • Let go of what’s been holding you back—emotionally and physically—so you can make space for what truly matters to you.

  • Shed the weight you’ve been clinging to for far too long, both physically and mentally, and strut into a lighter, more fabulous version of yourself.

  • Step into your power with renewed energy, focus, and an exciting drive to discover your true purpose (because it’s about time, right?).

From feeling tired, stuck and used to knowing God has her back. 



"Everything just all came together, one aha moment after another and I have given myself grace finally. I am on the right track and I keep living in the miraculousness of each moment. I now enjoy my unique talents. I rejoice in life for it's own sake. I have been transformed in 90 days!"

- Sherry

 

From foggy and exhausted to crystal clear vision and soul filling joy.



"I have tried some many other things seeking a breakthrough and this 90 day inner glow transformation was like a bulldozer to my 'aha moments', inner peace, and soul-filling joy. 

Kristin's passion for helping people and sharing her own vulnerability was so inspiring from the first call. She introduced me to several modalities that I will use to continue on this journey of self love. 

I can finally say I am capable of embracing ME for ME! For the first time, I have crystal clear vision of my upgrades and SO many more to come because there is simply always room for improvement. 

Today I am grateful and invigorated to call in ALL of my desires. Everything I want, is in front of me. I am a magnet to an abundant life in mind, body, and spirit. It is done. Thank you Kristin!"

- Natalie

CLICK HERE TO GET STARTED

From feeling tired, stuck and used to knowing God has her back. 



"Everything just all came together, one aha moment after another and I have given myself grace finally. I am on the right track and I keep living in the miraculousness of each moment. I now enjoy my unique talents. I rejoice in life for it's own sake. I have been transformed in 90 days!"

- Sherry

From foggy and exhausted to crystal clear vision and soul filling joy.



"I have tried some many other things seeking a breakthrough and this 90 day inner glow transformation was like a bulldozer to my 'aha moments', inner peace, and soul-filling joy. 

Kristin's passion for helping people and sharing her own vulnerability was so inspiring from the first call. She introduced me to several modalities that I will use to continue on this journey of self love. 

I can finally say I am capable of embracing ME for ME! For the first time, I have crystal clear vision of my upgrades and SO many more to come because there is simply always room for improvement. 

Today I am grateful and invigorated to call in ALL of my desires. Everything I want, is in front of me. I am a magnet to an abundant life in mind, body, and spirit. It is done. Thank you Kristin!"

- Natalie

CLICK HERE TO GET STARTED

Look forward to LIFE-CHANGING RESULTS:

  • Embrace a healthier lifestyle that helps you shed stubborn weight (the healthy, sustainable way😉).

  • Experience a surge in energy that revitalizes your daily routine.

  • Break free from emotional /stress eating and regain your relationship with food.

  • Clear the mental clutter holding you back and make room for clarity & focus.

  • Step into your true self with confidence and a newfound sense of purpose.

WHAT'S INCLUDED

RECIPES, MEAL PREP GUIDANCE, PLANNERS & TRACKERS


A user-friendly meal plan and recipe board that’s easy to access on both phone and desktop. Featuring over 50 plant-based, anti-inflammatory, and family-friendly 30-minute recipes, complete with video tutorials. Each week is broken down into manageable prep sessions to make healthy eating both delicious and stress-free.

ONLINE PORTAL WITH STEP-BY-STEP GUIDANCE


Once you join, you’ll gain instant access to our online portal, your ultimate resource for INNER GLOW TRANSFORMATION. You’ll receive step-by-step guidance on where to start and support that will guide you all the way through your journey, helping you implement lasting changes for a healthier, more vibrant life.

WEEKLY ACCOUNTABILITY CALLS FOR GUARANTEED RESULTS

The key to our high success rate is accountability. Our weekly calls ensure you stay on track, offering the support and guidance you need to reach your goals with confidence.

PRIVATELY LEAD JUICE FEASTING SUPPORT


Kickstart your 10-15lbs weight loss with a privately lead juice feasting support. Designed to cleanse your body and boost energy, this phase sets the foundation for long-term success. You’ll have personalized, one-on-one support every step of the way, ensuring you stay on track and feel confident in your progress.

 

INTUITIVE ENERGY HEALING SESSION


We incorporate an intuitive energy healing session to help you release emotional blockages, past traumas, and limiting beliefs that may be holding you back. By addressing the root causes of stress, anxiety, and self-doubt, energy healing opens the door to greater clarity, self-awareness, and lasting transformation on both physical and emotional levels.

ACCESS TO A PRIVATE CHAT GROUP WITH LIKE-MINDED WOMEN

Gain access to an exclusive WhatsApp group where you can connect with other women on the same journey. Share experiences, ask questions, and receive daily support and encouragement as you navigate the Inner Glow Transformation together.

 

 

PLUS YOU'LL BE WORKING WITH MY WHOLE TEAM 

The exact people who guided me throughout my own healing journey.

These experts will be guiding you through the Inner Glow Framework to help you shed unwanted weight, and become the healthiest version of yourself so you can become the magnet to everything you desire.

Breakthrough into your potential and purpose w/ Michael


Previously a chemical engineer, Michael Stone went on a deep inner journey to unleash his creative potential. Michael unleashed his own potential and went on to build several multi-million dollar companies using his inner guidance. He then created Neurodyamic Breathwork working with over 5000 people.

You will be able to experience his breathwork practices first hand to release anything holding you back. 

Break Free of Your Physical and Emotional Addictions with Courtney

Courtney has helped countless people overcome addictive eating behaviours, emotional eating, autoimmune responses, hormonal imbalances, chronic fatigue, viral issues amongst other imbalances. She is passionate about helping people glow. She will be your 1:1 guide through your cleansing process, and support with clearing detoxification pathways. 

Unlock what's Keeping You Stuck with Rachael 

Intuitive energy healing with Rachel Shoniker helps release sadness, hidden shame, denied anger or defeating beliefs in all aspects of our lives, including our well-being and relationships. As an intuitive energy healer, clairvoyant and spiritual guide, Rachel can support the release of childhood trauma as well as ancestral trauma as she guides you back to alignment with your self and your limitless and unwavering joy.

Rebalance Your Hormones and Body with Rebekah

Rebekah, founder of Pureearth Organics is a master at Elixirs. Using adaptogenic herbs and superfoods to support hormonal rebalancing, energy management and stress reduction, Rebekah's wisdom runs deep. Reversing her own Chrohn's and her ailments in her whole family through food and herbs she's here to support you regaining your body's potential. 

MEET YOUR COACH

KRISTIN FRASER

Certified Plant-Based Chef, Theta Healer, Holistic Nutrition Consultant, Spiritual Foods Instructor, Creator of SOUL-BASED NUTRITION Method

 

Chef Kristin (pronounced "Christine") has a background in holistic nutrition and the culinary arts, spiritual nutrition and theta healing all following her P.Eng in Mechanical Engineering. She has a passion to help women return to their natural state of joy and health through  delicious plant based meals and inner healing tools to enhance their spiritual nature. Kristin trained with Dr. Gabriel Cousens as a Spiritual Living Foods Instructor at the Tree of Life Rejuvenation Center. This is where she experienced health on a whole new level. After this profound inner shift, she realized that food is one piece of the equation and that all things are possible and went on to train in New York City at the Natural Gourmet Institute focusing on food and healing. From there she took on the next adventure to create her own plant based menu in Dubai and even served the Royal Family! Her meals are delicious, but her inner tools are next level. With her theta healing practice, she helps clients get to the root of the subconscious blocks that keep them from achieving desires, or uncovering desires. If you are looking for clarity, adventure, awakening, health... and delicious nourishment, she's your girl. Experience for yourself! 

Basetsana Kumalo
Former Miss South Africa

"You have given me the greatest gift. And I just want to say Thank you so much. I am whole. I am enough. The kingdom is within me and all that I need is within me. I can access it all through the power of my thoughts and the words I speak. The time I spend in silence is the most important time in my day and the best time. Knowing that each day is a new day to start afresh and to be expectant of a beautiful day. The best day ever! I could go on and on and on. My health, the vitality, my well being. I feel amazing. I am just so so grateful! Thank you so much and blessings in abundance to all of you amazing GlowSisters. I am grateful and I Thank God for ALL of you. Sending you all love and blessings. Much Love!" 

SO, Is Inner Glow Transformation Right for You?

 

We work with women from all walks of life who are ready to commit to lasting change. Whether you’re balancing a busy career, family life, or simply looking for a fresh start, this program is designed to help you reclaim your health, energy, and confidence.

You might be wondering if Inner Glow Transformation is right for your specific situation.

Ask yourself the following questions to help decide.

 

☑️  Are you struggling to shed the weight you’ve been holding onto, both physically and emotionally?

☑️  Do you feel stuck in old habits that leave you feeling drained and lacking energy?

☑️  Do you often turn to food during stressful times for comfort and your emotional eating is making it hard to enjoy life?

☑️  Are past experiences holding you back from moving forward?


☑️  Do you find it hard to take care of yourself when you're surrounded by unhealthy temptations of friend and family? 

☑️ Have you lost your confidence and want to get back to feeling good about yourself in supportive community of like-minded women?

☑️ Is preparing healthy meals a challenge amidst your busy schedule?


☑️ Do you feel a desire to connect with your purpose and live life to the fullest?


If you answered YES, to at least one of these questions, then this is for YOU!

GET STARTED HERE

A RECAP OF WHAT'S INCLUDED:

  • A team of experts guiding you through the INNER GLOW FRAMEWORK during the 90-day period.

  • Privately lead juice feasting support to kick off your first 10-15 lbs. weight loss in the first 30 days.

  • Access to over 50 plant-based, anti-inflammatory, family-friendly, easy and delicious recipes + video tutorials

  • Meal prep and culinary support with recipes and shopping list to build new healthy habits.

  • Private 1-on-1 energy healing session to clear your past and get to the root of unwanted patterns.

  • Tools to expand into your potentional and purpose so that you can live a happy, healthy fulfilled life.

  • Weekly accountability calls for guaranteed results.

  • Access to an exclusive WhatsApp group with like-minded ladies. A space to ask questions, share and support others.

    BONUSES:

  • Like-minded community of lifelong friends

  • Consciousness tools to expand your wealth, joy and sense of adventure again. 
CLICK HERE TO APPLY