Healthier Meals. Less Stress.
Inner Glow Cooking School
ONLINE
WAITLIST IS CURRENTLY OPEN
Enrolment OPENS this MONDAY!
Be the FIRST to know in just a couple of days when we open the doors for this health transforming training that has helped many families eat healthier meals that save you time.
A cooking school like none other. Learn a lifetimes worth of plant based recipes. Plan and Prepare to nourish. Cleanse and heal to break bad habits. Do the inner work to turn yourself from a wellness wannabee to a GLOW QUEEN.
When you join the waitlist, you'll also receive your special DISCOUNT CODES to receive between $300-$500 OFF your program.
YES! SEND ME THE DETAILS + THE DISCOUNTPractical Plant Based Cooking School for moms (or dads!) who like to make healthier choices while keeping meal prep simple.
See what other Inner Glow Students have been saying:
Life Changing Experience
“I just want to say, that this has been a life changing experience for me. Thanks for all you do for us. Xoxo” –Agnes S.
Even Husband says taste is 10 out of 10!
"By the way I made all of the recipes and they were amazing!!! Even my husband who is a meat and potato guy said the the mini blow getter bowl was a 10 out of 10." – Inner Glow Getter Student
No more Migraines. More Focus and Energy
"Umm, I was experiencing TIA's (mini strokes) and severe migraines to the docs had me on eight different medication. Blood thinners, cholesterol med, blood pressure meds etc. I am down to one medication, I have more focus and energy.
I haven't had either since about last July." –Bianca
I love who I am now
“You have been fundamental in reshaping my life and body! Your upbeat, positive energy and commitment to a healthy lifestyle has inspired me in ways that no words can express. I feel empowered for the first time ever. I can honestly say that I really love who I am now and have you to thank!” –Jody S.
Plant Based
Receive short video tutorials to become confident in Whole Food Plant Based Recipes designed to delight your family and friends.
Gluten-free
All recipes are gluten free. Alternative suggestions to meet other allergic needs.
Online Virtual Training
Learn from the comfort of your own home.
MEET YOUR INSTRUCTOR
KRISTIN FRASER, BSc.
CERTIFIED PLANT BASED CHEF AND HOLISTIC NUTRITION CONSULTANT
Chef Kristin (pronounced "Christine") has a background in holistic nutrition and the culinary arts. She has a passion to help families create delicious dishes that are nourishing too, without wasting hours in the kitchen. Kristin trained in New York City at the world renowned Natural Gourmet Institute focusing on food and healing gaining her certification as a plant based chef. She worked at one of the top raw food restaurants in the world, Pure Food and Wine in NYC, where guests included Ann Hathaway, Bill Clinton, Katie Holmes and many other health conscious celebrities. After New York, she was scouted to develop her own culinary repertoire of recipes for a raw food delivery company in Dubai running her own kitchen with rave reviews, even serving the Royal Family, as her food was considered the only gluten free food that "actually tastes delicious." From Dubai, Kristin moved to Indonesia and taught plant based culinary certifications in Bali for two years and continues to run retreats and culinary trainings.
When Kristin started her journey with Plant Based Foods, it was a 90 day immersive journey at The Tree of Life Rejuvenation Center with Dr. Gabriel Cousens, training as a spiritual living foods instructor, which incorporated meditation and manifestation principles, learning how to help people heal the emotional wounds that lead to poor eating habits and block them from achieving their desired lifestyle. This experience uplifted her own depression and she was determined to help others experience the power of food. Certified as a holistic nutritional consultant and theta healer, she integrates the "inner work" into her practice to show you how to create anything you want in your life, from health to wealth. It all starts from the inside out. From professional mechanical engineer to the "Inner Glow Coach", her food is describes as delicious, simple and nourishing. Now, it's your time to experience and learn for yourself in this unique one of a kind program, Inner Glow Cooking School Online.