FREE LIVE MASTERCLASS
How to Eat Better
For people who fall off track.
Wed. Sept. 18th 7-8:30pm MST
REGISTRATION CLOSES IN:
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Meet Kristin(e), BSc. Plant Based Chef, Nutritional Consultant and Spiritual Living Foods Instructor... better known as, The Inner Glow Coach. On this FREE Masterclass, she will be on LIVE to share with you these important strategies to get you back on track with your health.
During this free masterclass you will learn...
- How to break the "I know what to do, but am not doing it" cycle. Understanding the mind body connection and the number one reason people fall off track. No more disappointment or frustration.
- How to give your body the reset it craves safely and effectively.
- What to eat to maximize nutritional intake allowing you to manage energy, insulin levels and metabolism for better weight and mood management. It's all connected.
- Basic cooking techniques and meal planning strategies so that you can use recipes as guidelines as you prepare an abundance of meals.
BONUS: Flavours of the world charts and A-Z Vegetable cooking guides provided to attendees.
