SIGN UP NOW

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place.

Sign Up
 

What is Holosomatic Breathwork?

Holosomatic Breathwork is a powerful, guided breathing journey that blends conscious connected breathing, nervous system regulation, somatic awareness, and integration.

Through intentional breath patterns and music, you are supported in:

  • Releasing stored emotional tension
  • Processing unresolved stress, grief and/or anxiety
  • Gaining clarity and insights on next steps
  • Regulating your nervous system to expand capacity for wealth, projects and demands of life.
  • Reconnecting to your body and intuition

No prior experience is needed. Just a willingness to breathe and be present.

TESTIMONIALS

“I’m still sitting with my experience from last night. I’ve never had that kind of release before. 20 years in a relationship with someone with undiagnosed severe PTSD. Girl when I say I needed that… I NEEDED that.

I felt in my belly this white glowing light of love and joy and purity. Total acceptance for myself. Pretty much bliss in a nutshell.

Thank you for that gift. I’m still in shock.”

- Anonymous

SIGN UP NOW

What this journey will look like:

Over 8 weeks, you’ll experience 6 Holosomatic Breathwork sessions designed to help you release blocks and reconnect with your authentic self. Each week includes a reflective assignment, plus 2 integration sessions with supportive exercises.

We’ll take you on a journey from where you are to where you want to be and explore themes such as grounding the body, emotional healing, releasing old patterns, stepping into your authentic self, vision and deepening your understanding of manifestation, and finish with integration and expansion.

You’ll also receive recommended readings and access to a resource portal to support your journey.

We start the 8 weeks on Wednesday
May 6th 5:30-7pm MST  

SIGN UP NOW